Reiki

Reiki is a form of energy healing – based on the idea that Life Force Energy flows through us all. The idea is that if the energy is low or blocked in our bodies, then stress or illness is more likely to occur. On the other hand, if our energy is high then we are more likely to feel good.

 

In practice, Reiki is a Japanese hands-on healing technique for stress reduction and relaxation that promotes the body’s natural ability to heal itself. It is typically done through light touch on the body in several hand placements.

 

Reiki has been practised for over a hundred years (see the history of Reiki below). It is not dependent on any religious belief and can be complementary to other medical practices. It is simply energy. Science proposed that all matter has energy and there are natural processes to balance it out – which do not always work effectively. In Reiki's healing practice, we mostly use the technique to help the body balance its energy to achieve the state closest to its natural one.

 

Reiki healing practice – if done correctly and routinely – helps you sustain the optimal energy level in your daily life and be connected to the energy source directly any time, any place, without any instruments. Reiki brings loving and healing energies into our lives.